The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. Respected doctor and bestselling author Dr Pamela Peeke uses cutting-edge research to tailor the trademark Body for Life plan just for women. Mirroring the original Body for Life format and design...more details Format:Paperback / softback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9781605298283
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-"for"-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration...more details Format:Paperback Pages:252
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9781427207104
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-"for"-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9780749924348
It is not only food that can make you fat in midlife - so can stress. After the age of 40, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes...more details Format:paperback (B format) Pages:288
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Pamela Peeke
ISBN:9780749922238
It's not only food and inactivity that can make you fat in midlife- so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman...more details Format:Paperback Pages:318
Pam Peeke's latest book is a wake-up call to everyone who has let modern life get the better of them. It asks the reader if they are in a very real sense "Fit to Live"...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9781427201706
Dr. Pamela Peeke's New York Times bestseller "Body-for-Life for Women" has helped thousands of women transform their bodies. Now, in "Fit to Live...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9781594866609
New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan. With more than 300...more details Format:Hardcover Pages:312
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9781609614522
The author of "New York Times "bestseller "Body-for-Life for Women "presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve The body's built-in reward system...more details Format:Hardcover Pages:304
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Pamela Peeke
ISBN:9781401910495
In 2005, The Discovery Health National Body Challenge helped thousands of men and women across the country remove more than 395,000 pounds of excess weight--almost to 200 tons--and nearly twice the amount that Challengers lost in 2004. Now best-selling author and Discovery Health Channel medical spokesperson Dr. Pamela Peeke provides you with all the tools...more details Format:Paperback Pages:223
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Pam Peeke;Pamela Peeke PamelaPeeke
ISBN:9781593976439
The bestselling Body-for-Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1" New York Times "bestseller "Body-for-LIFE" helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9781593976422
The bestselling Body-for-Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1" New York Times "bestseller "Body-for-LIFE" helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Pam Peeke;Pamela Peeke
ISBN:9780141001814
It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient individuals...more details Format:Paperback Pages:320
Dispatch: 3 to 7 business days, stock levels permitting
Pam Peeke;Cindy Peeke PamelaCrawford
ISBN:9781579546014
The bestselling Body-for-Life(TM) program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke...more details Format:Hardcover Pages:288