The follow-up to the original, phenomenally successful, No. 1 New York Times bestseller Body for Life. Respected doctor and bestselling author Dr Pamela Peeke uses cutting-edge research to tailor the trademark Body for Life plan just for women. Mirroring the original Body for Life format and design...more details Format:paperback Pages:288
It is not only food that can make you fat in midlife - so can stress. After the age of 40, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes...more details Format:paperback (B format) Pages:288
It's not only food and inactivity that can make you fat in midlife- so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman...more details Format:Paperback Pages:318