Paul Lam
Dr Paul Lam, a family physician in Sydney, is a world leader in the field of Tai Chi for health improvement. He has produced several Tai Chi programs that are supported by Arthritis Foundation of USA and Australia, Arthritis Care of UK, Diabetes Australia and other similar organistaions, fitness associations, universities and hospitals around the world. His instructors' training workshops for these programs are supported by organisations listed above and accredited by Australian fitness industry; American Council of Exercise; Florida and many other physiotherapist associations, HK rehabilitation society and the Korean Rheumatology Health Professional's Society.
Many Hundreds of thousands of people have gained better health and quality of life through those programs. There are instructional video/DVD and books to facilitate the learning of these programs. Dr Lam's team have also produced other tai chi instructional videos/DVD for learners of different levels. You can purchase them online.
Many of Dr Lam's students excelled in promoting health improvement and international competitions. Dr Lam is fluent both in English and Chinese. He enjoys working to bridge the gap between East and West, traditional and modern Tai Chi stylists.
Dr Lam has been studying Tai Chi for nearly thirty years under several teachers. He practices Yang, Chen, Sun styles as well as sets with combined styles. He has begun his Tai Chi journey with his father-in-law Mr Lum Win Gwei (now 93 years old and is still practicing tai chi regularly) who was a student of Yang Zhou Zhong (Eldest son of Yang Chen Fu).
Paul Lam
ISBN:9781740330916
Overcoming Arthritis is by Dr Paul Lam & Judith Horstman
144 pages & 165 color photos
This book shows how you can use tai chi to help take control of arthritis and your life. It contains comprehensive information on the arthritis...
Format:Paperback Pages:144
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780977536115
207 Pages and close to 400 photos.
The 6 Easy Steps for beginners and the 24 Forms.
Tai Chi for Beginners and the 24 Forms explores the ancient pratice of tai chi that is clinically proven to be an effective tool in improving health...
Pages:207
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
...
Format:Paperback Pages:60
USD $13.69
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Paul Lam
ISBN:9781921295140
• This is the first book on Tai Chi written by combined medical and Tai Chi experts
• One in four Australians suffer from diabetes or pre-diabetes...
Format:Paperback Pages:186
USD $27.43
Dispatch: Immediate - In Stock
Paul Lam
ISBN:9780975200339
This program is designed to help people with Diabetes to gain better control, minimize and prevent complications through exercises that strength the physical as well as mental being.
Dr Lam...
Format:Book Pages:80
USD $11.86
Dispatch: Immediate - In Stock
Paul Lam
ISBN:9780975200391
224 Pages and 20 photos.
How to attract and retain more students and get more fulfillment from your teaching.
The first ever book on how to teach tai chi by one of the most experienced and sought after teachers in the world!
Teaching Tai Chi Effectively is designed to help both you and your students enjoy and develop your tai chi...
Pages:222
USD $22.85
Dispatch: 3 to 7 business days, stock levels permitting
Paul B Lam
ISBN:9781604776300
You were born with the potential of being excellent. Success is a process of becoming the best of you can be. The 12 Universal Principles for Success: Reaching Your Highest Potential is a dynamic book that contains the 12 most powerful principles...
Format:Hardcover Pages:400
USD $48.07
Dispatch: 3 to 7 business days, stock levels permitting
Paul B Lam
ISBN:9781604776294
You were born with the potential of being excellent. Success is a process of becoming the best of you can be. The 12 Universal Principles for Success: Reaching Your Highest Potential is a dynamic book that contains the 12 most powerful principles...
Format:Paperback Pages:400
USD $31.59
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
The official competition Chen style set containing forms from both classical routines I and II
Duration: 95 mins.
Created by Prof. Kan Gui Xiang...
Format:Video
USD $48.49
Dispatch: Immediate - In Stock
Paul B Lam Ph D
ISBN:9781606962411
...
Format:CD
USD $33.33
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357349
Six lessons with Dr Paul Lam
Duration: 85 mins.
We invite you to join Dr Lam on your journey to better health and well being...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permittingPaul Lam
ISBN:9780975061954
...
Format:DVD
USD $54.88
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357318
New and Improved running time 4 Hours 2 disc set
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...
Format:DVD
USD $32.92
Dispatch: 3 to 7 business days, stock levels permittingPaul Lam
ISBN:9780975055144
...
Format:DVD
USD $34.27
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357356
The sequel of Tai Chi for Arthritis with 9 new movements in both sides.
Duration: 2 Hours.
Related product:
Sun style 73 Forms
Over the last decade...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permittingDr Paul Lam
ISBN:9780975200322
...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam;C Player
ISBN:9780975200346
This specially designed Tai Chi program emphasises the fun element while developing their mind and body. It is designed in small building blocks to capture their attention...
Format:DVD
USD $27.43
Dispatch: Immediate - In StockDr Paul Lam
ISBN:9780975200308
...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permittingPaul Lam
ISBN:9780980357363
...
Format:DVD
USD $54.88
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:Yang Style 40 Forms (DVD)
...
Format:DVD
USD $36.59
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975055113
An innovative 1-2-3 Step method to make learning easy and enjoyable for beginners, acquiring solid basis for progression.
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061923
Based on the 24 forms, this program is designed for beginners wanting to gain maximum health benefits in minimum time.
Introductions
The 6 Forms was designed for beginners to gain maximum health benefits in minimal time...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061947
The most popular of all Tai Chi forms in the world in one step-by-step easy to follow video. Suitable for everyone.
Introduction
Based on Yang style...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061978
The Combined 42 Forms (Vol 1 & II) - DVD
Previously only available in two DVDs, now released it on ONE DVD.
Duration: 150 mins.
This beautifully composed and well balanced set is used by most major tai chi competitions around the world. Contents The 42 Forms retains all the traditional principles of the four major styles (namely Yang...
Format:DVD
USD $54.90
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357301
The Secret to Managing Your Stress
You will learn how the wisdom of these ancient tai chi principles can apply in today’s workplace...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975055120
What is Qigong?
In Chinese, the word "Qigong" is separated into two words. Qi, the life energy inside a person, circulates throughout the body...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200346
A fun activity to develop children's concentration and coordination
'Tai chi is a way to exercise your limbs and make you concentrate on your work.' Dan...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975055106
Features authentic Tai Chi exercises specifically for older adults and those with ledd mobility.
Duration: 110 mins.
Designed to improve your fitness...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061909
Duration: 80 mins. Supported by many Arthritis Foundations worldwide.
For a free guide of how to use this DVD
This program has helped many thousands of people improve their condition and quality of life...
Format:DVD
USD $27.43
Dispatch: Immediate - In Stock
Paul Lam
...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200322
Designed to relieve back pain, restore ability to work and play, improve health and quality of life, this program will also help people in wheelchair and with other medical conditions...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200353
Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce the risk of falls.
"Osteoporosis Australia supports the Tai Chi for Osteoporosis program designed by Dr Paul Lam" Judy Stenmark...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061916
This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. It is suitable for people with no prior knowledge of Tai Chi...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
Easy-to-learn stretching, tai chi and qigong exercises designed to help prevent thrombosis, fatigue, and improve flexibility for people who sit for a long period of time.
Duration: 35 mins.
Easy-to-learn exercises designed to help prevent thrombosis...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200384
Combined 42 Sword Forms
Containing sword techniques of 4 major styles
Duration: 100 mins.
To go to the Combined 42 Fist Forms
Created by Prof. Kan Gui Xiang to complement the 42 Forms...
Format:DVD
USD $50.32
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200377
Chen is the original style of tai chi. Duration: 100mins.
36 Forms Chen Style Tai Chi is the best known set of Chen Style Forms being practised today.
In creating the 36 Forms...
Format:DVD
USD $27.43
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061992
The 32 Sword Forms - DVD
Suitable for people who have learnt the 24 Forms or other tai chi set.
Duration: 95 mins.
NTSC format - suit multi-system DVD player (almost all units worldwide) and USA and Canadian DVD player...
Format:DVD
USD $36.59
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061961
Characterized by internal power and agility
Duration: 90mins.
This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi. Sun Style is characterised by powerful Qigong elements...
Format:DVD NTSC Region 4
USD $36.59
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:978095062050
The Music of Jenny Ly captures the ryththm and flow od Dr Pau Lam's movements to enhance your Tai Chi practice/
Duration: 38 mins (4 tracks)
4 beautiful pieces of music for different Tai Chi styles...
Format:CD
USD $22.85
Dispatch: 3 to 7 business days, stock levels permittingPaul Lam
Features music by Llewellyn specifically timed for Tai Chi practice that enables people to incorporate a wide range of its forms. The enclosed 12 page booklet...
Format:CD
USD $24.68
Out Of Print - No Stock
Paul Lam
ISBN:767715091227
Composed by Llewellyn this volume has less emphasis on traditional Chinese music but a more western sound allowing people to incorporate a wide variety of forms with two carefully timed continuous music programmes....
Format:CD
USD $24.68
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