Duration: 50 mins (10 tracks)
Includes the complete program, Part I & II.
SOUND TRACK ONLY
How to use this CD
Let Dr Lam talk you through the "learning" tracks in a slower-than-normal practice speed. When you're familiar with the movements...more details Format:CD, SOUND TRACK ONLY
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9781740330916
Overcoming Arthritis is by Dr Paul Lam & Judith Horstman
144 pages & 165 color photos
This book shows how you can use tai chi to help take control of arthritis and your life. It contains comprehensive information on the arthritis...more details Format:Paperback / softback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061961
Characterized by internal power and agility
Duration: 90mins.
This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi. Sun Style is characterised by powerful Qigong elements...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061954
The 32 Sword Forms - DVD
Suitable for people who have learnt the 24 Forms or other tai chi set.
Duration: 95 mins.
NTSC format - suit multi-system DVD player (almost all units worldwide) and USA and Canadian DVD player...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357301
The Secret to Managing Your Stress
You will learn how the wisdom of these ancient tai chi principles can apply in today’s workplace...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9780975200377
Chen is the original style of Tai Chi with more obvious links to its martial arts origin. It is artistic, sophisticated, rich in combat technique and effective for self-defense. It is characterised by the combination of gentle and vigorous movements...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357318
New and Improved running time 4 Hours 2 disc set
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details Format:DVD, Running Time 4 Hours, 2 disc set, Region 4
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975055144
New and Improved running time 4 Hours 2 disc set
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details Format:2 DVD Set PAL Region 4
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200322
Designed to relieve back pain, restore ability to work and play, improve health and quality of life, this program will also help people in wheelchair and with other medical conditions...more details Format:DVD, Duration 120 minutes
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun...more details Format:DVD, , Pal. Region 4
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780977536115
207 Pages and close to 400 photos.
The 6 Easy Steps for beginners and the 24 Forms.
Tai Chi for Beginners and the 24 Forms explores the ancient pratice of tai chi that is clinically proven to be an effective tool in improving health...more details Format:Paperback / softback Pages:207
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200339
This program is designed to help people with Diabetes to gain better control, minimize and prevent complications through exercises that strength the physical as well as mental being.
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061916
This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. It is suitable for people with no prior knowledge of Tai Chi...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9781921295140
• This is the first book on Tai Chi written by combined medical and Tai Chi experts
• One in four Australians suffer from diabetes or pre-diabetes...more details Format:Paperback / softback Pages:186
8 Virtual Lessons with Dr Paul Lam We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you...more details Format:DVD, Duration 5 hours, Pal, Region 4
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061923
Based on the 24 forms, this program is designed for beginners wanting to gain maximum health benefits in minimum time.
Introductions
The 6 Forms was designed for beginners to gain maximum health benefits in minimal time...more details Format:DVD, Duration: 100 mins.
This specially designed Tai Chi program emphasises the fun element while developing their mind and body. It is designed in small building blocks to capture their attention...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200308
Easy-to-learn stretching, tai chi and qigong exercises designed to help prevent thrombosis, fatigue, and improve flexibility for people who sit for a long period of time.
Duration: 35 mins.
Easy-to-learn exercises designed to help prevent thrombosis...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975055120
What is Qigong?
In Chinese, the word "Qigong" is separated into two words. Qi, the life energy inside a person, circulates throughout the body...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780987105103
The ancient practice of tai chi is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced tai chi form. While there are many variations...more details Format:DVD PAL
The 32 Sword Forms - DVD
Suitable for people who have learnt the 24 Forms or other tai chi set.
Duration: 95 mins.
NTSC format - suit multi-system DVD player (almost all units worldwide) and USA and Canadian DVD player...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061978
The Combined 42 Forms (Vol 1 & II) - DVD
Previously only available in two DVDs, now released it on ONE DVD.
Duration: 150 mins.
This beautifully composed and well balanced set is used by most major tai chi competitions around the world.
Contents
The 42 Forms retains all the traditional principles of the four major styles (namely Yang...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200384
Combined 42 Sword Forms
Containing sword techniques of 4 major styles
Duration: 100 mins.
To go to the Combined 42 Fist Forms
Created by Prof. Kan Gui Xiang to complement the 42 Forms...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:MBS912
Composed by Llewellyn this volume has less emphasis on traditional Chinese music but a more western sound allowing people to incorporate a wide variety of forms with two carefully timed continuous music programmes...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200391
How to attract and retain more students and get more fulfillment from your teaching.
The first ever book on how to teach tai chi by one of the most experienced and sought after teachers in the world!
Teaching Tai Chi Effectively is designed to help both you and your students enjoy and develop your tai chi...more details Format:Paperback / softback Pages:222
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357363
Tai Chi originated in ancient China and is based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of tai chi all with different features. Yang is the most popular style characterised by gentle...more details Format:DVD, Duration: 106 mins
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lambillion
ISBN:9780717132324
Some people are gifted with the ability to see auras, the coloured energy and light fields we all have around our physical bodies. An aura reveals an individual's spiritual...more details Format:paperback Pages:172
Dispatch: 3 to 7 business days, stock levels permitting
Debbie & Paul Lamb
ISBN:9781430308621
A little book to help you make BIG improvements in your relationship, one FUN month at a time! Each chapter offers a unique monthly theme with plenty of suggested activities to get you started and keep you focused all year long....more details Format:Paperback / softback Pages:84
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lambden
ISBN:9781857759112
This text provides guidance on practice standards and the values to which practitioners should aspire. Topics covered include consent, confidentiality...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lambillion
ISBN:9780717134151
We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome...more details Format:paperback Pages:296
"Improve Your Backgammon "is the ideal book for those looking to advance from the basics and build a better understanding of the intricacies of backgammon. In this book...more details Format:Game Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lambillion
ISBN:9780717135981
Levels of depression, stress and anxiety amongst young people are rising alarmingly each year. Causes vary - school, college, exams, interviews...more details Format:Paperback Pages:196
Osteopaths need to engage in improved continuing professional development, audit, standard setting and risk management to demonstrate improved standards of clinical governance...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lambden
ISBN:9781857759709
Dentists and members of the dental practice team increasingly need to know how to deal with potential risks to patients, dentists, staff and premises; and how to manage risk with common sense procedures...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lamarra
ISBN:9781840186178
This volume deals with cycle-touring in Scotland. Much more than just a set of directions, the author's own experience on each route is described in an entertaining narrative...more details Format:Hardcover Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Spyridon Paulou Lampros
ISBN:9781154665734
The book has no illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from the publisher's website (GeneralBooksClub...more details Format:Paperback Pages:58
Dispatch: 3 to 7 business days, stock levels permitting
Spyridon Paulou 1851 Lampros
ISBN:9781172011513
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:84
Dispatch: 3 to 7 business days, stock levels permitting
Katherine Von Ahnen;Paulette L Young Bear Joan ALambert
ISBN:9781570980015
The Books in this Series are Pre-Approved by a Special Editorial Board Made Up of Readers Representing Native American Tribes Nationwide. Each...more details Format:Paperback Pages:48
Dispatch: 3 to 7 business days, stock levels permitting
Paula Lambert
ISBN:9780743278959
Cheese is one of the most popular foods around today, whether it's used in cooking, served as a course before or after meals, or just part of a healthy snack. As part of a nutritious diet...more details Format:Other book format Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Roger D Penn;Paul S Lambert
ISBN:9780230018792
The authors provide a comparison of the situation of young adults who are the children of international migrants in Britain, France and Germany...more details Format:Hardback Pages:199
Dispatch: 3 to 7 business days, stock levels permitting
Paula Lamb
ISBN:9780007270798
Tap dripping and not sure how to fix it? Need to re-tile your bathroom and don't know where to start? Full of practical and easy-to-follow advice...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lichterman;Robert Lamont MicheleWuthnow
ISBN:9780691096506
Many scholars and citizens alike have counted on civic groups to create broad ties that bind society. Some hope that faith-based civic groups will spread their reach as government retreats. Yet few studies ask how...more details Format:Hardback Pages:384
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lichterman;Robert Lamont MicheleWuthnow
ISBN:9780691096513
Many scholars and citizens alike have counted on civic groups to create broad ties that bind society. Some hope that faith-based civic groups will spread their reach as government retreats. Yet few studies ask how...more details Format:Paperback / softback Pages:384
The Books in this Series are Pre-Approved by a Special Editorial Board Made Up of Readers Representing Native American Tribes Nationwide. Each...more details Format:Paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Katherine Von Ahnen;Paulette L Lambert
ISBN:9781570980107
The Books in this Series are Pre-Approved by a Special Editorial Board Made Up of Readers Representing Native American Tribes Nationwide. Each...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Randall Collins;Michele Dimaggio Paul JLamont
ISBN:9780691123899
Sex, smoking, and social stratification are three very different social phenomena. And yet, argues sociologist Randall Collins, they and much else in our social lives are driven by a common force: interaction rituals...more details Format:Paperback / softback Pages:464
Dispatch: 3 to 7 business days, stock levels permitting
Paul W Lamont
ISBN:9781600217982
Materials science includes those parts of chemistry and physics that deal with the properties of materials. It encompasses 4 classes of materials...more details Format:Hardback Pages:353
Dispatch: 3 to 7 business days, stock levels permitting
Paula Lamb
ISBN:9780007205318
Full of easy-to-follow expert advice, this handbook will provide those interested in home improvements-or those wanting to increase the value of a property for resale-with the basic DIY skills and guidance to get the job done. This stylish...more details Format:Hardback
The Books in this Series are Pre-Approved by a Special Editorial Board Made Up of Readers Representing Native American Tribes Nationwide. Each...more details
Dispatch: 3 to 7 business days, stock levels permitting
Kenny Arthur Franks;Paul F Lambert
ISBN:9780806199443
This A-to-Z treatment of Oklahoma history, geography, and lore features magnificent full-color contemporary photography throughout-along with intriguing historical black-and-whites. Region by region...more details Format:Paperback Pages:104
Dispatch: 3 to 7 business days, stock levels permitting
J Paul Sampley;Peter Lampe
ISBN:9780567027047
A study of the current rhetorical traditions and future directions affecting Pauline scholarship.
Paul and Rhetoric contains essays that have been presented in a seminar called "Paul and Rhetoric" in the annual meetings of the Studiorum Novi Testamenti Societas...more details Format:Hardback Pages:260
Dispatch: 3 to 7 business days, stock levels permitting
Paula Unger;Erin Lam Chow HonDodd
ISBN:9781434322661
The Punky Pets easy reader book is an introduction to all of the Punky Pets characters that have come from places around the globe to form their Punk Rock Band. The Pets are from all different cultural backgrounds and bring their unique sounds to the band...more details Format:Paperback Pages:24
Dispatch: 3 to 7 business days, stock levels permitting
Lois Walls George;Wyner S Lambert Paula BursonPhillips
ISBN:9780738543710
Randolph County began as an agricultural community and gradually industrialized as farmers left the fields for the factories and women left their kitchens for the sewing plant...more details Format:Paperback Pages:127
Dispatch: 3 to 7 business days, stock levels permitting
Paul B Lam
ISBN:9781604776300
You were born with the potential of being excellent. Success is a process of becoming the best of you can be. The 12 Universal Principles for Success: Reaching Your Highest Potential is a dynamic book that contains the 12 most powerful principles...more details Format:Hardback Pages:400
Dispatch: 3 to 7 business days, stock levels permitting
Paul B Lam
ISBN:9781604776294
You were born with the potential of being excellent. Success is a process of becoming the best of you can be. The 12 Universal Principles for Success: Reaching Your Highest Potential is a dynamic book that contains the 12 most powerful principles...more details Format:Paperback / softback Pages:400
Dispatch: 3 to 7 business days, stock levels permitting
Paula Lambert
ISBN:9780684863184
Paula Lambert is a godsend to cheese lovers everywhere. She so yearned for delicious cheese that she built her own factory, the Mozzarella Company...more details Format:Hardcover Pages:384
Dispatch: 3 to 7 business days, stock levels permitting
Paul Dudley Lamson
ISBN:9781140237167
This book an EXACT reproduction of the original book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors...more details Format:Paperback Pages:102
Dispatch: 3 to 7 business days, stock levels permitting
Lamson Paul Dudley
ISBN:9781172154760
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:106
Dispatch: 3 to 7 business days, stock levels permitting
Paul Dudley Lamson
ISBN:9781177982078
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:110