Aimed at all sports people, whatever their age or level of proficiency, this book guides the reader through the often confusing and sometimes misleading world of sports nutrition. It translates the theory and science of exercise physiology...more details Format:paperback (C format) Pages:160
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women...more details Format:Paperback Pages:178
Dispatch: 3 to 7 business days, stock levels permitting
Anita Bean;Peggy Wellington
ISBN:9780713640663
Women who exercise regularly may be prone to health-related problems that could be prevented or alleviated by improved nutrition. This book draws together recent research into the specific nutritional requirements of active women...more details Format:paperback Pages:192