Ageing is an inevitable part of life, but by regularly practicing Yoga, readers can slow down this process The poses in 'Ageless Yoga', combined with breathing and meditation exercises...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Juliet Pegrum
ISBN:9781844831692
Discover a unique blend of practical advice, design know-how and Eastern wisdom that will instruct and inspire you to make your home and garden a sanctuary for the spirit. At Peace at Home takes Juliet Pegrum's guiding principles of harmony...more details Format:Paperback / softback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Juliet Pegrum
ISBN:9781904292142
Inspiring designs for every room with this guide to encompassing basic principles for a truly relaxing home. Take a new look at living spaces...more details Format:Hardback
This iilustrated guide to the complete Hatha Yoga program will give you all the information you need to free yourself from the stress of daily life and gain peace and inner harmony....more details Format:Paperback
Harmonize your home using the practical and beautiful ancient Indian interior design tradition of Vastu Vidya. Providing a complete repertoire of interior design...more details Format:Hardback
"Yoga Fun" introduces children to yoga in a fun, playful, and safe way. Yoga teacher and mother Juliet Pegrum shows how children from the age of three can enjoy the benefits of many classic yoga poses...more details Format:Paperback / softback Pages:128