Penelope Sach

DETOX - REGAINING YOUR HEALTH & VITALITY (Book)

Penelope Sach

ISBN:9780141003832

Modern life can be taxing on body and spirit. In this book, naturopath and herbalist Penelope Sach reveals ten simple detoxes to help you regain your energy and vitality. The text includes: easy three-day detoxes; specific detoxes for the skin...more details
Format:Paperback  Pages:178

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

Healing & Cleansing With Herbal Tea (Book)

Penelope Sach

ISBN:9780143001454

She explores the reasons why loose tea is more beneficial to your health than a teabag, how herbal teas can cure common ailments from allergies and stress to circulatory and respiratory problems; and how best to choose...more details
Format:Paperback  Pages:136

USD $9.71

 Out Of Print - No Stock

Healing Effects of Herbal Tea (Book)

Penelope Sach

ISBN:9780140281897

Over thousands of years, the world's most popular drink next to water has soothed and healed many. This text introduces readers to the beauty and healing potential of herbal teas...more details
Format:Paperback  Pages:96

USD $16.54

 Out Of Print - No Stock

NATURAL CHILDREN'S HEALTH (Book)

Penelope Sach

ISBN:9780143002659

Following the same format as the successful Natural Woman and Natural Men's Health, Natural Children's Health focuses on the health issues facing children. Naturopath and herbalist Penelope Sach guides parents through common childhood ailments - including coughs...more details
Format:Paperback  Pages:162

USD $16.54

   Dispatch: 3 to 7 business days, stock levels permitting

NATURAL MEN'S HEALTH (Book)

Penelope Sach

ISBN:9780141003856

Following on from "Natural Woman" and "Detox", naturopath Penelope Sach here covers simple, natural solutions to common health problems in men. She provides specific advice on conditions ranging from heartburn...more details
Format:Paperback  Pages:208

USD $16.54

 Out Of Print - No Stock

NATURAL NOURISHING RECIPES (Book)

Penelope Sach

ISBN:9780143004677

Following the success of "Detox", "Natural Woman", "Natural Men's Health" and "Natural Children's Health" comes "Natural Nourishing Recipes"...more details
Format:Paperback / softback  Pages:144

USD $16.54

 Out Of Print - No Stock

NATURAL WOMAN (Book)

Penelope Sach

ISBN:9780143008118

* Is your vitality lacking?
* Has your skin lost its glow?
* Is stress dragging you down?
In Natural Woman, leading naturopath and herbalist Penelope Sach offers clear advice on how to achieve new levels of health and vitality...more details
Format:Paperback / softback  Pages:232

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

NATURAL WOMAN (Book)

Penelope Sach

ISBN:9780141003849

In our increasingly chemical world, here are simple, natural solutions to health issues that every woman faces.
Naturopath and herbalist Penelope Sach details the symptoms...more details
Format:Paperback  Pages:176

USD $16.54

   Dispatch: 3 to 7 business days, stock levels permitting

Natural Woman: How to Beat Fatigue, Look Radiant and Take Control of Your Health (Book)

Penelope Sach

ISBN:9781583940914

"Natural Woman" offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies...more details
Format:Paperback  Pages:176

USD $14.59

 Out Of Print - No Stock

Penelope Sach on Tea and Healthy Living (Book)

Penelope Sach

ISBN:9781864480016

A fascinating exploration of tea, herbal medicine, and their relationship to good health. ...more details
Format:Hardback  

USD $19.46

 Out Of Print - No Stock

The Little Book of Wellbeing (Book)

Penelope Sach

ISBN:9780140272765

Wellbeing is not wishful thinking. It is about doing little things a little differently - every day. However busy your world becomes, don't lose sight of these simple ideas that can lighten your load...more details
Format:paperback  Pages:160

USD $6.78

   Dispatch: 3 to 7 business days, stock levels permitting

Take Care of Yourself (Book)

Sach Penelope

ISBN:9780140262612

Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality...more details

USD $6.78

   Dispatch: 3 to 7 business days, stock levels permitting