Pete Cohen;Judith Verity

Feeling Good (Book)

Pete Cohen;Judith Verity

ISBN:9781857035285

"Feeling Good for no Good Reason" is a guide to self-development and presents techniques which aim to help the reader "feel good". Topics include...more details
Format:paperback  Pages:64

USD $18.49

 Out Of Print - No Stock

Lighten Up (Book)

Pete Cohen;Judith Verity

ISBN:9780712670340

The "Lighten Up" programme deals honestly and sympathetically with your relationship with food, it cuts out the obsessive calorie counting and frantic workouts that make dieting painful and teaches a new way of eating....more details
Format:paperback  Pages:336

USD $22.39

   Dispatch: 3 to 7 business days, stock levels permitting

Lighten Up (Book)

Pete Cohen;Judith Verity

ISBN:9780099446644

In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5 percent...more details
Format:paperback (B format)  Pages:320

USD $23.37

   Dispatch: 3 to 7 business days, stock levels permitting