This text focuses on a painless approach to exercise that assures more fat-burning, increased energy, stronger bones and joint support, and improved mental well-being...more details Format:Paperback Pages:198
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Philip Maffetone
ISBN:9781616080655
Are you a triathlete, runner, cyclist, swimmer, cross-countryskier, or other athlete seeking greater endurance? The BigBook of Endurance Training and Racing teaches athletes how to stayhealthy...more details Format:Paperback / softback Pages:516