Covering the use of elastic resistance bands and tubes, this work includes the scientific applications, exercise applications for different areas of the body...more details Format:Hardcover Pages:368
Dispatch: 3 to 7 business days, stock levels permitting
Phillip Page;Todd Ellenbecker
ISBN:9780736037839
Gain a solid base in the science behind elastic resistance exercise and learn the latest clinical applications for rehabilitation and fitness. "The Scientific and Clinical Application of Elastic Resistance" is the most comprehensive guide to elastic resistance exercise.
With this expansive reference...more details Format:Paperback Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Phillip A Page;Todd Ellenbecker
ISBN:9780736054935
Maximize your strength, speed, and power through the use of resistance bands and tubing. As a complete workout on their own or a supplement to free weights and machines...more details Format:Paperback Pages:224