A body-shaping book that combines comprehensive diet and advice with exercises that target women's trouble spots....more details Format:paperback Pages:256
The women's edition of an alternative medicine classic covers aromatherapy, healing, herbs, massage, and other non-pharmaceutical approaches to healing and health....more details Format:paperback Pages:592
Dispatch: 3 to 7 business days, stock levels permitting
The Food Editors of Prevention magazine health books
ISBN:9780875965376
Including full-color color photographs, a guide to healthy, vitamin-rich meals and desserts helps those trying to lose weight, control and prevent heart disease...more details Format:hardback Pages:496
TAKE HEART TAKE CHARGE OF YOUR CHOLESTEROL TODAY It's a simple truth-lower your cholesterol level, and you'll live longer, reduce your risk of heart attack or stroke...more details Format:Paperback Pages:256