Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.
Dispatch: 3 to 7 business days, stock levels permitting
Richard Hittleman
ISBN:9780911104219
The continuing bestseller for maintaininig a healthy and relaxed body.
You will quickly grasp the ancient Yogi secrets of breathing, concentration...more details Format:Paperback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Richard Hittleman
ISBN:9780345327987
This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor....more details Format:Paperback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Richard Hittleman
ISBN:9781258060978
This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor....more details Format:Hardcover Pages:42
Dispatch: 3 to 7 business days, stock levels permitting
Richard Hittleman
ISBN:9781258057152
This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor....more details Format:Hardcover Pages:36
Dispatch: 3 to 7 business days, stock levels permitting
Richard Hittleman
ISBN:9780553277487
An illustrated guide to the systematic postures and rhythmic slow-movement techniques of yoga introduces a month-long, day-by-day program calculated to promote physical...more details Format:Paperback Pages:320
Dispatch: 3 to 7 business days, stock levels permitting
Richard L Hittleman
ISBN:9781120263223
By following the simple instructions exactly as presented to you in the book, you will experience wonderful results in a short period of time. After a few weeks of practice you will come to realize that you are engaged in the most complete...more details Format:Paperback Pages:246
Dispatch: 3 to 7 business days, stock levels permitting
Richard L Hittleman
ISBN:9781120263230
By following the simple instructions exactly as presented to you in the book, you will experience wonderful results in a short period of time. After a few weeks of practice you will come to realize that you are engaged in the most complete...more details Format:Hardcover Pages:246