Rick Kausman

Calm Eating (Book)

Rick Kausman

ISBN:9781865087269

This little book, with line drawings on every page, aims to offer a quick injection of inspiration, motivation and willpower. Divided into 11 themes such as "All Food is Morally Neutral"...more details
Format:paperback  Pages:104

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

If Not Dieting - Then What? (Book)

Rick Kausman

ISBN:9781459633476

If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.......more details
Format:Paperback / softback  Pages:400

USD $38.04

   Dispatch: 3 to 7 business days, stock levels permitting

If not dieting Empowerment Cards (Cards)

Rick Kausman

ISBN:21314636

Managing our eating, physical activity, weight and health as individuals is usually not straightforward or simple. On the one hand, we would like to eat healthily and be physically active so we can enjoy a good quality of life. On the other hand...more details
Format:Cards  Pages:64

USD $24.34

 Not Available from HolisticPage

If Not Dieting, Then What? (Book)

Rick Kausman

ISBN:9781741144796

If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management.
The winner of the Australian Food Writers Award for Best Nutrition Writing...more details
Format:Paperback  Pages:224

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

If Not Dieting, Then What? (Book)

Rick Kausman

ISBN:9781864486827

Winner, Best Nutrition Writing, Australian Food Writers Awards 1999If Not Dieting, Then What? is a straightforward, no-nonsense guide to weight management that addresses the substantial evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health...more details
Format:Paperback  Pages:240

USD $24.34

 Out Of Print - No Stock