This title answers 100 frequently asked questions and takes the reader step by step through the Atkins nutritional programme. It provides a four phase plan which allows three cups of healthy low carb veggies a day at the start...more details Format:Paperback Pages:320
The new megabestselling book from the author of The New Diet Revolution For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew...that eating the Atkins way is not only delicious...more details Format:paperback (B format) Pages:480
The best-selling author of Dr. Atkins' New Diet Revolution reveals the secrets of successful, lifelong weight loss in a complete program designed to promote safe and effective weight control...more details Format:paperback
If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray (and...more details Format:paperback Pages:224
A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat...more details Format:paperback Pages:464
Whether you've never tried Atkins, or you have but had difficulty "staying on" the plan, "Dr Atkins for Life" is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world...more details Format:paperback Pages:320
Feel great, live longer!
The author of the international bestseller NEW DIET REVOLUTION unveils a revolutionary new plan to defy the aging process - NOW AVAILABLE IN MASS MARKET PAPERBACK!
Having helped millions of people worldwide (including Jennifer Aniston and Brad Pitt) to lose weight with his groundbreaking high-protein...more details Format:Paperback
With illustrative case histories, Dr. Atkins details his low-carbohydrate diet, which is combined with nutritional supplements, biological medicines...more details Format:paperback Pages:447
Plan your daily or weekly menu by adding up all the carbohydrate grammes in the foods you are going to eat. Pocket-sized, it is handy enough to take with you to the supermarket or to make out your shopping list in advance. Format:paperback Pages:112
With a summary of Dr Atkins's bestselling diet philosophy, this cookbook contains more than 200 low-carbohydrate recipes made with fresh and tasy ingredients to keep dieters on track. Format:paperback Pages:256
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan...more details Format:paperback (B format) Pages:560
This cookbook is based on the famous Dr Atkins diet and focuses on ultra-low-carbohydrate dishes. Each quick and easy recipe takes a maximum of 30 minutes to prepare and includes a carbohydrate counter. Format:paperback Pages:256
The revised and updated companion cookbook to the bestselling Dr Atkins' New Diet Revolution - with many new mouth-watering recipes that are ready in thirty minutes or less. Forget about salad without dressing...more details Format:paperback (B format) Pages:224
This text presents the scientific basis of the use of vitamins, minerals, amino acids, herbs and hormones in the treatment and prevention of most of the chronic illnesses that plague the modern world. There is information on more than 120 supplements...more details Format:paperback (B format) Pages:416
A cardiologist discusses the causes of metabolic imbalance, introducing his low-carbohydrate diet and offering suggestions about eating habits. Format:paperback Pages:324
Shows readers the way to weight loss and control without major deprivation within fourteen days, while dealing with a host of diet-related ailments...more details Format:paperback Pages:560
With more than 180 recipes, beautiful photographs, mealplans and an explanation of the diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets...more details Format:hardback Pages:224