Robert McAtee;Jeff Charland

Facilitated Stretching (Book)

Robert McAtee;Jeff Charland

ISBN:9780736000666

With greater emphasis on effective self-stretching routines, this book provides the reader with information on PNF, or proprioceptive neuromuscular facilitation. PNF refers to techniques that improve range of motion...more details
Format:paperback  Pages:136

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Facilitated Stretching with DVD (Book)

Robert E McAtee;Jeff Charland

ISBN:9780736062480

The third edition of "Facilitated Stretching" is now revised, reorganized, and packaged with a DVD--surpassing its popular predecessor as the best source for the latest PNF (proprioceptive neuromuscular facilitation) stretching techniques.

"Facilitated Stretching...more details
Format:Paperback  Pages:183

USD $32.15

   Dispatch: 3 to 7 business days, stock levels permitting