Roberto Maccadanza
ISBN:9781402711398
The physical and spiritual benefits of stretching are manifold - but choosing what's right for you can be daunting. This comprehensive yet concise stretching how-to provides a trove of information for anyone interested in making stretching a part of his/her daily life. With detailed instructions for targeting specific muscle groups...
Format:Paperback / softback Pages:112
USD $15.60
Out Of Print - No Stock
Roberto Maccadanza
ISBN:9780806978918
Abdominals are the most important exercise you can do; they improve your posture and prevent back injuries. Work every part of your midsection-upper...
Format:paperback Pages:112
USD $19.46
Dispatch: 3 to 7 business days, stock levels permitting |
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