This book gives an alternate approach to fitness, integrating exercise into your lifestyle. Functional training enables everyone to perform better at the things they must do and the things they like to do...more details Format:Book
Dispatch: 3 to 7 business days, stock levels permitting
Rosemarie Alfieri
ISBN:9781591201212
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...more details Format:Paperback Pages:91
Provides an eight week diet and exercise program that focuses on the percentage of body fat as the leading indicator of health rather than body weight....more details Format:hardback Pages:300
Dispatch: 3 to 7 business days, stock levels permitting
Rosemarie Gionta Alfieri
ISBN:9781458724069
In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability...more details Format:Paperback / softback Pages:138