Over the last four years, 75 percent of the new subscribers to Runner's World magazine, America's largest running magazine, have been women. The 1998 San Diego Rock 'n Roll Marathon was the first where more women participated than men...more details Format:paperback Pages:320
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Runner's World
ISBN:9781405077415
Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan...more details Format:Paperback / softback Pages:320
This is a new series of affordable, illustrated books for all runners. When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running which has helped to define and popularise this form of recreation and exercise...more details Format:Paperback / softback Pages:96
The world of running - and running injury prevention - has evolved greatly in the last decade. New research on injury and recovery suggests that runners can continue to train while injured. And alternative practices such as acupuncture...more details Format:Paperback / softback Pages:256
Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline...more details Format:Paperback / softback Pages:144
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Runner's World
ISBN:9781579546588
This durable training journal from the editors of Runner's World Magazine is both practical to use and inspiring to look at. More than 100 full colour photographs complement weekly spreads for tracking important training data such as distance...more details Format:Spiral Bound Pages:126
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Editors Of Runner's World
ISBN:9781605295336
For more than 40 years, "Runner's World "magazine has been the world's leading authority on running--bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long...more details Format:Paperback Pages:392
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The Editor's of Runner's World Magazine;Amby Burfoot
ISBN:9781594865206
With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this revised edition is the ultimate week-by-week training journal for runners of all abilities--from the top experts in the sport With the imprimatur of the leading authority on running...more details Format:Spiralbound Pages:128
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Madelyn H Fernstrom;Runner's World
ISBN:9781594862052
If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom...more details Format:Paperback Pages:204
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Runners World
ISBN:9780028608204
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine Runner's World Training Diary Even if you've read Bill Rogers...more details Format:Spiralbound