More people than ever are training for and participating in triathlons. People of all ages, fitness levels, and both genders recognise the psychological thrill of conquering these ultimate tests of endurance as well as the physical benefits of daily preparation and conditioning...more details Format:Paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards
ISBN:9781558505520
An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs...more details Format:paperback Pages:224
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, "The Big Book of Running" addresses every possible concern from posture and form to nutrition...more details Format:Paperback / softback Pages:230
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards
ISBN:9781934030400
Triathlons for Women guides readers through every step of
biking, swimming, and running from day one of training to
race day, with plenty of encouragement along the way.
Sally Edwards covers everything: transition zones...more details Format:Paperback / softback Pages:275
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards
ISBN:9781430314806
You Know You're a Sexy Senior When... delivers top-notch humor as comedian Sally Edwards shows us the funny in senior living. A great gift book that is filled with totally relatable clean humor...more details Format:Paperback Pages:84
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards
ISBN:9781430300465
You love your kids but are you aware their antics get you crazy and drive you to wildly funny behaviors? Sally Edwards, standup comedian and mother of three...more details Format:Paperback / softback Pages:88
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards;Lorraine Brown
ISBN:9780028644233
In this text, learn why bodies carry different amounts of weight, how dieting can contribute to weight gain, how to find your perfect weight and how to become fit.;Using stories about real people...more details Format:paperback Pages:304
Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book...more details Format:Paperback Pages:244
This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when...more details Format:Book Pages:80
Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose...more details Format:Paperback Pages:138
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards;Melissa McKenzie
ISBN:9780873227674
Because of the invention of snowshoes that allow for greater ease of movement, snowshoeing has become increasingly popular among people of all ages and fitness levels. Now...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Sally Edwards Sally Edwards
ISBN:9781931382052
Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining...more details Format:Paperback Pages:200
Dispatch: 3 to 7 business days, stock levels permitting
Edward Zigler;Sally J Zigler EdwardStyfco
ISBN:9780300063189
In this volume, Zigler and Styfco look at the three large federal programs for the education of disadvantaged children-Head Start, Follow Through...more details Format:Paperback Pages:174
Dispatch: 3 to 7 business days, stock levels permitting
Sally et al Edwards
ISBN:9781931382847
This is an instructional book for a cyclist's training philosophy based on the heart rate monitor. Beginning and intermediate cyclists can use this no-nonsense training philosophy based on the heart rate monitor to build a personal and practical plan to realize their fitness goals and increase their enjoyment of the sport...more details Format:Paperback Pages:276
Dispatch: 3 to 7 business days, stock levels permitting
Judith Edwards;Sally Wern Comport
ISBN:9780374380397
A flavorful account to commemorate its bicentennial In 1803 a young farmer named Reubin Field enlisted for a journey of enormous import. Commissioned by President Jefferson and headed by Meriwether Lewis and William Clark...more details Format:Hardcover Pages:40