An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful...more details Format:Paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9780893892401
The systematic science of yoga will transform mind, body, and soul. This is a comprehensive and practical illustrated guide to the essential elements of yoga...more details Format:DVD