Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Sara Kirkham
ISBN:9780340966433
Do you want to get fit, complete an event or lose weight? Have you tried running in the past but given up? Do you get stitches? Do you find it difficult to motivate yourself? We all know that running is the ultimate way to get fit; you can do it anywhere...more details Format:Paperback / softback Pages:224