Sara Kirkham

10 Minute Yoga ()

Sara Kirkham

ISBN:9781444138962

The answers you need. Now....more details
Format:Undefined  Pages:128

USD $7.76

   Dispatch: 3 to 7 business days, stock levels permitting

10 Rules for Guaranteed Weight Loss ()

Sara Kirkham

ISBN:9781444137941

The answers you need. Now....more details
Format:Undefined  Pages:128

USD $11.70

   Dispatch: 3 to 7 business days, stock levels permitting

Beat Insomnia Quickly (Book)

Sara Kirkham

ISBN:9781444163643

Release Date: 12 June 2012
The answers you need. Now....more details
Format:Paperback / softback  Pages:128

USD $11.70

 

Lose Weight, Gain Energy, Get Healthy: Teach Yourself (Book)

Sara Kirkham

ISBN:9781444109542

Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox...more details
Format:Paperback / softback  Pages:224

USD $18.53

   Dispatch: 3 to 7 business days, stock levels permitting

Teach Yourself Running (Book)

Sara Kirkham

ISBN:9780340966433

Do you want to get fit, complete an event or lose weight? Have you tried running in the past but given up? Do you get stitches? Do you find it difficult to motivate yourself? We all know that running is the ultimate way to get fit; you can do it anywhere...more details
Format:Paperback / softback  Pages:224

USD $21.45

   Dispatch: 3 to 7 business days, stock levels permitting

Teach Yourself Running (Book)

Sara Kirkham

ISBN:9780071583022

Get up and get going with an invigorating running program

"Teach Yourself Running" shows you how to start your program and ramp up your routine when you're ready...more details
Format:Paperback  Pages:253

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

Get Into Running: Teach Yourself (Book)

Kirkham Sara

ISBN:9781444102895

Previous ed. published as: Running. 2008....more details
Format:Paperback / softback  Pages:274

USD $22.43

   Dispatch: 3 to 7 business days, stock levels permitting