Sarah Key
ISBN:9781865087344
In an easy-to-read question and answer format, this book sets out all the commonly asked questions about back problems and how to treat them. Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra - a totally reversible condition. By starting off with physiotherapy to mobilize the stiff spinal links...
Format:paperback Pages:208
USD $17.64
Sarah Key
ISBN:9781741751895
This text for back-pain sufferers charts an easy-to-understand model for the way the human spine breaks down, starting off with commonplace totally reversible conditions (which 90% of us have) and progressing to more difficult ones...
Format:paperback Pages:200
USD $18.90
Sarah Key
ISBN:9781741751895
The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of science...
Format:Paperback Pages:256
USD $18.90
Sarah Key
ISBN:9781741141184
Sarah Key, renowned physiotherapist and author of The Back Sufferers Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain...
Format:Paperback Pages:230
USD $18.90
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