This revised edition of the best-selling The 15-Second Principle is designed to give successful people the tools and techniques they need to stay focused and committed to their forgotten or abandoned goals. It offers a simple yet powerful system to give anyone the freedom to break through stagnation...more details Format:Paperback Pages:219
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras--eat right...more details Format:Hardback Pages:238
Dispatch: 3 to 7 business days, stock levels permitting
Al Secunda
ISBN:9780425165058
A simple motivational plan shows how quick and basic steps can lead to complex and achievable goals, discussing how just working fifteen seconds a day on an aim can lead to positive change and real success....more details Format:paperback Pages:157