.,."an extensive repertoire of...postures that are perfect for children....challenging, imaginative, and fun, and they will really get kids in shape...Khalsa uses the poses to tell a story--a unique and inspiring book that radiates simplicity and joy--two of the most telling fruits of yoga."--"Yoga International...more details
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Shakta Kaur Khalsa
ISBN:9780789480347
Kiss the competition goodbye! Exercise and enrich your mind and body with DK's KISS Guide to Yoga. Discover the origins and history of the seven branches of yoga. Understand the benefits of a flexible body and a focused mind. Explore key differences between the disciplines...more details Format:Paperback Pages:352
The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.;A form of yoga that's growing in popularity...more details Format:paperback Pages:224
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Shakta Kaur Khalsa
ISBN:9781405307048
From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges...more details Format:paperback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Shakta Kaur Khalsa
ISBN:9780751343953
This guide evolved out of a recognition that certain yoga poses provide specific benefits for women - such as gentle exercise during pregnancy...more details Format:hardback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Shakta Kaur Khalsa;Gillian Emerson-Roberts
ISBN:9780789467706
Expert authors become personal gurus, offering insider advice and self-help techniques to readers who want to explore new paths to self-awareness....more details Format:Paperback Pages:192