Shamala Ratnesar

Omega-3 Diet Revolution, The (Book)

Shamala Ratnesar

ISBN:9781405037136

Using her expert knowledge of omegas-3s, dietitian Shamala has created a health and weight loss solution for life. Tried and tested with hundreds of clients...more details
Format:Paperback / softback  Pages:368

USD $32.19

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OMEGA-3 LIFE PROGRAM (Book)

Shamala Ratnesar

ISBN:9780074710869

A study of omega-3 fats contained in foods such as fish, seafood, legumes and leafy green vegetables. The author explains in simple terms the substantial benefits of changing your eating habits to incorporate these oils and how they can assist us to gain better all-round health. The volume addresses how to integrate omega-3 into your daily life...more details

USD $29.22

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