We all know someone who never seems to suffer from depression or ill health, or even a runny nose and it's not because they keep fit and eat the right things; but they seem to have an inner strength that allows them to cope with the pressures of modern life and maintain their equilibrium...more details Format:Paperback
This handbook explains this complementary therapy in preserving personal well-being and vitality and provides an overall view of ayurvedic principles. Advice on nutrition...more details Format:paperback Pages:128
This practical and inspirational handbook touches on every aspect of Ayurveda, a traditional healing system of India, for beginners, and serves as a refresher course for more seasoned students. Written by one of the world's leading Ayurveda practitioners and teachers...more details Format:Paperback Pages:127