Shari Lieberman;Nancy Bruning

Dare to Lose (Book)

Shari Lieberman;Nancy Bruning

ISBN:9781583331255

This weight-loss plan for women focuses on nutrition, exercise, and the use of nutritional supplements to help anyone transform their body and rev up their metabolism. The book should help women design personalized weight-loss programmes geared to individual needs. In her trademark no-nonsense style...more details
Format:paperback  Pages:400

USD $43.90

   Dispatch: 3 to 7 business days, stock levels permitting

Dare to Lose: 4 Simple Steps to a Better Body (Book)

Shari Lieberman;Nancy Bruning

ISBN:9781583331514

"Dare to Lose" is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style...more details
Format:Paperback  Pages:368

USD $20.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Real Vitamin and Mineral Book (Book)

Shari Lieberman;Nancy Bruning

ISBN:9781583331521

The authors of this book explain what each vitamin, mineral and supplement actually does, as well as telling you how to design your own personalized nutrient programme...more details
Format:paperback  Pages:336

USD $26.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Real Vitamin & Mineral Book: A Definitive Guide to Designing Your Personal Supplement Program (Book)

Shari Lieberman;Nancy Pauling Bruning

ISBN:9781583332740

With more than 300,000 copies in print, "The Real Vitamin & Mineral Book" is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition...more details
Format:Paperback  Pages:424

USD $18.24

   Dispatch: 3 to 7 business days, stock levels permitting