Over thousands of years, mushrooms such as reishi, shiitake, and maitake have been used to maintain and improve health, preserve youth, and increase longevity. Although nearly fifty of the 700 edible mushrooms have medicinal value...more details Format:Paperback Pages:34
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Shari Lieberman
ISBN:9780757002656
With the recent recall of Vioxx and the current controversies swirling around the use of other COX-2 inhibitor drugs, millions of people are looking for a safer way to relieve their arthritic pain. Now...more details Format:Paperback Pages:164
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Shari Lieberman
ISBN:9781458763198
In the "User's Guide to Brain-Boosting Supplements," leading nutritionist Shari Lieberman terams up woth top nutrition writer James Gormley to describe the best brain-boosting dietary supplements-including vitamin E...more details Format:Paperback Pages:134
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Shari Lieberman
ISBN:9781591201540
We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones...more details Format:Paperback / softback Pages:92
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Shari Lieberman
ISBN:9781459615892
We live in a toxic world-and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones...more details Format:Paperback Pages:146
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Shari Lieberman;Nancy Bruning
ISBN:9781583331255
This weight-loss plan for women focuses on nutrition, exercise, and the use of nutritional supplements to help anyone transform their body and rev up their metabolism. The book should help women design personalized weight-loss programmes geared to individual needs. In her trademark no-nonsense style...more details Format:paperback Pages:400
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Shari Lieberman;Nancy Bruning
ISBN:9781583331514
"Dare to Lose" is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style...more details Format:Paperback Pages:368
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Dr Shari Lieberman
ISBN:9780757002458
From one of Americas leading nutritionists comes an easy-to-use guide to the glycemic index of a wide range of common foods and beverages. Designed to be used at home or on the go...more details Format:Paperback Pages:141
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Dr Shari Lieberman
ISBN:9781405099875
Gluten is a protein contained in many common grains, including wheat. While some people can easily digest gluten, there are many who suffer from gluten sensitivity...more details Format:Paperback / softback Pages:288
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Shari Lieberman;Linda Segall
ISBN:9781594863875
One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U...more details Format:Paperback Pages:281
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Shari Lieberman;Nancy Pauling Bruning
ISBN:9781583332740
With more than 300,000 copies in print, "The Real Vitamin & Mineral Book" is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition...more details Format:Paperback Pages:424
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Shari Lieberman;Nancy Bruning
ISBN:9781583331521
The authors of this book explain what each vitamin, mineral and supplement actually does, as well as telling you how to design your own personalized nutrient programme...more details Format:paperback Pages:336