Presents real-life examples, exercises, and action plans to help identify and recover from self-defeating behaviors....more details Format:paperback Pages:184
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead...more details Format:Hardcover Pages:168
Dispatch: 3 to 7 business days, stock levels permitting
Sheri O Zampelli
ISBN:9780595465361
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead...more details Format:Paperback Pages:168