With the The Beginner's Guide to Meditation you will learn how to start using simple yet effective techniques to promote physical and emotional health. Respected teacher Shinzen Young explains how meditation works...more details Format:CD-Audio
With the The Beginner's Guide to Meditation you will learn how to start using simple yet effective techniques to promote physical and emotional health. Respected teacher Shinzen Young explains how meditation works...more details Format:Audio cassette
With the The Beginner's Guide to Meditation you will learn how to start using simple yet effective techniques to promote physical and emotional health. Respected teacher Shinzen Young explains how meditation works...more details Format:Audio cassette
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, after countless successful trials and clinical studies demonstrating the effectiveness of mindfulness meditation...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Shinzen Young
ISBN:9781593975210
Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life--now this perennial seller is available on CD This program includes: - Mantra Meditation: A powerful way to calm the mind and body - Vipassana Meditation: The ancient Buddhist path to developing new wisdom...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Shinzen Young
ISBN:9781559270359
Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life. Increase your self-discipline and powers of concentration...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Shinzen Young
ISBN:9781591799078
Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating. With Meditation: A Beginner's Guide to Start Meditating Now...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Shinzen Young
ISBN:9781459616042
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field...more details Format:Paperback / softback Pages:184
Dispatch: 3 to 7 business days, stock levels permitting
Shinzen Young
ISBN:9781604070880
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.
Drawing from 40 years of results in the field...more details Format:Paperback Pages:88
Effective techniques for overcoming every type of pain from minor aches to chronic pain - with a audio CD to give guided teaching of how to work with pain Meditation teacher Shinzen Young draws on his 20 years of scientific research on meditative states to create an easy...more details Format:Hardcover Pages:69
Dispatch: 3 to 7 business days, stock levels permitting
Young Shinzen
ISBN:9781564558473
The BEGINNER'S GUIDE TO MEDIUMSHIP shows how to develop spiritual powers, conduct seances, harness the power of prophecy, comfort and heal others...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Young Shinzen
ISBN:9781591791805
Medical research has shown that pain resides in both the body and the mind--and that how you focus your attention and awareness can make all the difference. With Pain Relief...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Young Shinzen
ISBN:9781591792321
A leading meditation teacher and scientist invites us to test the enlightenment teachings of the world for ourselves, through direct expreience....more details Format:CD-Audio