Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:0054961855193
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant and focused.
World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body...more details Format:DVD, Duration 71 minutes, Dolby
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:0054961806997
Transformative . . . fun, with nary a crunch in sight?body + soul
A strong core means more than flat abs. Flexibility, endurance, a toned body...more details Format:DVD, Duration 25 minutes,
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative programme by world-renowned yoga teacher Shiva Rea...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:0054961886593
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program...more details Format:DVD, Duration 37 minutes, Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:0054961831395
With DAILY ENERGY, Acclaimed yoga instructor Shiva Rea tailors a yoga workout for the yogi on the go; one who finds themselves skipping regular practice in favor of occasional intense bursts due to time constraints. As such...more details Format:DVD Region 1, Duration 168 minutes
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Shiva Rea
ISBN:9781591790525
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully...more details Format:CD-Audio Pages:14
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Shiva Rea
ISBN:0054961808694
A superb introduction to one of the most beneficial and rewarding forms of yoga
Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation...more details Format:DVD, Running time: 70 minutes
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Shiva Rea
ISBN:0054961884490
Vinyasa Flow Yoga 2 DVD set
We are naturally fluid. More than half our total body weight is water. And yet this fluid power in our awareness and way of moving is often an untapped reservoir of energy and joy.
Explore the power of your fluid nature with Shiva Rea...more details Format:DVD, Duration 243 minutes, Dolby, 2 Discs
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Shiva Rea
ISBN:9781591794653
Jala-water. It's most of what we are and moving within us like the currents of the primordial ocean-powerful, creative, constantly renewing. Jala...more details Format:CD-Audio
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Shiva Rea
ISBN:9781591792741
DVD, 103 minutes in duration.
Instructional DVD for designing your own sequence of vinyasas for restoration and relaxation.
An exceptional new release from world-renowned yoga teacher Shiva Rea. Shiva guides both beginning and intermediate students through a rejuvenating flow of postures...more details Format:CD-Audio
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Shiva Rea
ISBN:018713587855
Release Date: 03 June 2012 Most women desire to get their shape back following pregnancy, but often find one major roadblock - time. If you fall into that category, Shiva Rea's MAMA & BABY YOGA is the program for you. For starters...more details Format:DVD Region 1
For Shiva Rea, yoga is not just a fitness regimen, but a way of life. That comes through clearly on her videos, where every flex and every bend is done with purpose...more details Format:DVD, Region 1, 158 minutes
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Shiva Rea
ISBN:9781591794660
Nataraja: the Lord of Dance, source of creativity and all movement within the cosmos. To enliven you with this regenerative spirit, Shiva Rea offers Nataraja...more details Format:CD
Nobody teaches yoga with the amount of love and passion for the practice that Shiva Rea displays. The illustrious instructor goes beyond the exercise applications of yoga and gets to the heart of the practice...more details Format:DVD, Duration 185 minutes,
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:029956088825
PRENATAL YOGA, with host Shiva Rea, is a safe, effective workout designed to help expectant mothers achieve a more comfortable pregnancy and delivery. Through a series of seated poses and standing poses...more details Format:DVD, Region 1, Duration 70 minutes
In yoga, the heart centre has its own wisdom, intelligence and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart - most potently...more details Format:DVD, Duration 35 minutes, Dolby digital,
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Shiva Rea
ISBN:9781591791850
"Shakti. The creative pulse of life moving through all things. The space where physics and yoga meet." At the cutting edge of today's growing "flow yoga" phenomenon...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:600835088923
Designed to revitalise and strengthen both beginning and intermediate students with the invigorating energy of the sun.
Features two hours of immersive material and an easy-to-use DVD menu for designing your own sequences.
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga...more details Format:DVD
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Shiva Rea
ISBN:0054961818693
For over ten years, Shiva Rea taught surfers the ins and outs of yoga practice. There's a common ground that exists between the two practices - both require balance and a mastery of the cyclical nature of waves. SURF YOGA SOUL uses the nature of surfing as the main influence for several sequences of fluid vinyasa moves. Set against a beach backdrop...more details Format:DVD Region 1
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Shiva Rea
ISBN:9781591791126
With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting practice of their own but hesitant about attending a class...more details Format:CD-Audio
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Shiva Rea
ISBN:9781591790259
An instructor of "flow" yoga--traditional yoga energized with movement and breathwork-- brings two of her classes, complete with music, to audio: Yoga Chant and Yoga Trace Dance.
Vinyasa or "flow" yoga is traditional yoga...more details Format:audio CD
On YOGA CHANT, yoga lovers are guided into a transformative 'inner yoga' practice of the heart, through chants, postures and movements, and meditation and breathwork. Tracks can be used individually or as one continuous sequence to release tensions and constrictions...more details Format:CD-Audio Pages:23
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Shiva Rea
ISBN:0094922746306
Dance with life's changes
Filmed live at the annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great yoga instructors in America today.
Unleash your creative spirit in this improvisational...more details Format:DVD, Region 1, Duration 90 minutes
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Shiva Rea
ISBN:9781564559852
Yogini Shiva Rea brings together a mix of world beat, dance, and sacred music that moves you from beginning to end to enhance the flow of yoga and your life.
This is Yoga Rhythms - the unifying pulse. Like the current of a river...more details Format:CD
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Shiva Rea
ISBN:9781564557032
The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology...more details Format:CD, Duration 2 hours Pages:9
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Shiva Rea
ISBN:9781591791843
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti-the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti...more details Format:DVD All Regions
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Shiva Rea
ISBN:600835128421
Music for movement and the pulse of life.
Nothing brings the practice of yoga alive like the music compilations of Shiva Rea. On Yoga Sol...more details Format:CD'S
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Shiva Rea
ISBN:0054961869596
High energy movement meditation to liberate your creative life force! Now, for the first time, Shiva Rea's most popular workshop is available to anyone who wants to experience celebration...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:9781591796343
“Wave motion is the movement of life,” teaches yogini Shiva Rea. On Yoga
Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Shiva Rea
ISBN:0054961821594
It never fails - watch one of Shiva Rea's DVD offerings and you are instantly compelled by her very clear and obvious love of the practice. When she performs her asanas...more details Format:DVD All regions NTSC