Spoken by Australian psychologist Simonette Vaja, a series of guided meditations to help turn your anxiety into inspiration. These visualisations will calm you and provide you with the valuable experience of deep relaxation and inner stillness. Once you know that you can obtain an inner stillness...more details Format:CD'S
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:CD625
Chakra Caress - it has an invigorating and enlivening effect for the meditator...also fantastic for dancing is Track 4 titled chakra dance music especially composed by Ian Cameron Smith...more details Format:CD
Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:MBS919
Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith...more details Format:CD
Do you often feel anxious or stressed-out? Would you like to feel more relaxed and calm? Would you like to be more creative and explore your full potential? The relaxing night sky visualisation featured on Inner Peace Meditation inspires you to expand your horizons and explore your creative side...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:CD900
When you listen to each CD you will be guided to journey within, to connect to images of Nature and deep feelings of happiness and peace.This will guide you into the practice of meditation and the enclosed booklet includes the scripts for the Waterfall & Mountain Visualisations...more details Format:CD
Do you seek to connect with your wise inner self? Do you have questions that need answering? Do you have a desire to clarify your life's direction or purpose? In this meditation you will be guided to access a deep connection to your inner wisdom...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:MBSDVD017
This step-by-step DVD has been produced by consulting psychologist, Simonette Vaja to assist in the understanding and practice of meditation to help reduce the harmful effects of stress;
-relax your mind;
-improve your self-esteem;
-feel more fulfilled in life;
-and improve health and wellbeing...more details Format:DVD, NTSC, PAL, Duration 60 minutes
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:CD615
Mini-Meditations for Stress Free Living
Guided Meditations for Busy Lifestyles
...choose from 7 short guided meditations, up to 10minutes each of total relaxation and rejuvenation.
Take 10 minutes in your lunch break...or at the beauticians or health spa...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:SVCD01
Learn to meditate and connect to loving
moments, even with all the noise and demands
of a baby. You can use these meditations to
help you get to sleep at any time...more details Format:CD\'S
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:767715062425
Self Hypnosis for the relief and management of Chronic Pain. The hypnosis techniques can be used for any physical pain, such as headaches...more details Format:CD
Product description: This resilience product aims to assist people who have been through recent life crisis or traumatic life experience and are needing support to find meaning & hope...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Simonette Vaja
ISBN:SVCD03
Guided meditations to support you through grief
and loss. Depending on what emotions and
thoughts are coming to you “right now” will help
you to decide which tracks to listen to...more details Format:CD\'S