Simonette Vaja

ANXIETY FREE

Simonette Vaja

ISBN:9316512000010

Spoken by Australian psychologist Simonette Vaja, a series of guided meditations to help turn your anxiety into inspiration. These visualisations will calm you and provide you with the valuable experience of deep relaxation and inner stillness. Once you know that you can obtain an inner stillness...more details
Format:CD'S  

AUD$19.99

 Not Available from HolisticPage

Creativity & Contemplation: Cards for Mindful Living

Simonette Vaja

ISBN:068059500427

In psychology and healing modalities there are many approaches or ways of being: Simonette Vaja's card series encourage mindfulness and meditation practices...more details
Format:44 Card Set  

AUD$24.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Enrich Your Relationships

Simonette Vaja

ISBN:CD616

Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you...more details
Format:CD  

AUD$19.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Guided Meditation for Sleep

Simonette Vaja

ISBN:MBS919

Includes a full colour guide to improve your sleep and guided meditation album with specifically selected music by composer Ian Cameron Smith...more details
Format:CD  

AUD$23.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Inner Peace Meditation

Simonette Vaja

ISBN:CD613

Do you often feel anxious or stressed-out? Would you like to feel more relaxed and calm? Would you like to be more creative and explore your full potential? The relaxing night sky visualisation featured on Inner Peace Meditation inspires you to expand your horizons and explore your creative side...more details
Format:CD  

AUD$19.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Inner Wisdom Meditation

Simonette Vaja

ISBN:CD614

Do you seek to connect with your wise inner self? Do you have questions that need answering? Do you have a desire to clarify your life's direction or purpose? In this meditation you will be guided to access a deep connection to your inner wisdom...more details
Format:CD  

AUD$19.95

 Not Available from HolisticPage

MEDITATION EASY AS ABC

Simonette Vaja

ISBN:MBSDVD017

This step-by-step DVD has been produced by consulting psychologist, Simonette Vaja to assist in the understanding and practice of meditation to help reduce the harmful effects of stress;
-relax your mind;
-improve your self-esteem;
-feel more fulfilled in life;
-and improve health and wellbeing...more details
Format:DVD, NTSC, PAL, Duration 60 minutes  

AUD$24.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Mini Meditations For Mindful Living: Creativity and

Simonette Vaja

ISBN:680569500427

Compassionate Ecology thrives on you having hope, inspiration, creativity, generosity and gratefulness. These meditations offer ways of 'being' in the world that enrich you life...more details
Format:CD  

AUD$19.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Mini Meditations for Stress free Living

Simonette Vaja

ISBN:CD615

Mini-Meditations for Stress Free Living
Guided Meditations for Busy Lifestyles
...choose from 7 short guided meditations, up to 10minutes each of total relaxation and rejuvenation.
Take 10 minutes in your lunch break...or at the beauticians or health spa...more details
Format:CD  

AUD$19.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

MOTHER NURTURE HER

Simonette Vaja

ISBN:SVCD01

Learn to meditate and connect to loving moments, even with all the noise and demands of a baby. You can use these meditations to help you get to sleep at any time...more details
Format:CD\'S  

AUD$19.99

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

Resilience and Self Care Strategies

Simonette Vaja

ISBN:EM008

Product description: This resilience product aims to assist people who have been through recent life crisis or traumatic life experience and are needing support to find meaning & hope...more details
Format:CD  

AUD$19.95

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.

SACRED GRIEF

Simonette Vaja

ISBN:SVCD03

Guided meditations to support you through grief and loss. Depending on what emotions and thoughts are coming to you “right now” will help you to decide which tracks to listen to...more details
Format:CD\'S  

AUD$19.99

 Add To CartThis title is not held in stock & is ordered from suppliers, subject to availability.




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