"The New Book of Yoga" offers a comprehensive guide to a popular subject. It covers all aspects of the discipline and aims to provide inspiration for beginners and experts alike. It shows how Yoga can help improve your health...more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Sivananda Yoga Vedanta Centre
ISBN:9781405315333
This is a new edition of the in-depth guide to yoga, based on Swami Vishnu-Devananda's five yoga principles. Develop your mental and physical potential...more details Format:Paperback / softback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Sivananda Yoga Vedanta Centre
ISBN:9780751305678
This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking...more details Format:paperback Pages:168
Dispatch: 3 to 7 business days, stock levels permitting
Sivananda Yoga Vedanta Centre
ISBN:9780751301854
The "DK 101 Series" covers a range of subjects, from cats and dogs to microwaves and massage. Each book provides 101 tips, and this title features yoga....more details Format:paperback Pages:80
Swami Vishnudevananda;Sivananda Yoga Vedanta Centre
ISBN:9780850917703
Develop your full mental and physical potential and control the stress and tension of everyday living by following the five main principles of yoga: proper exercise...more details Format:paperback Pages:168
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet...more details Format:Hardcover Pages:256