Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams....more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Sophie Gabriel
ISBN:9781864980752
Looks at how you can improve the quality of your breathing, teaching you how to breathe for any situation, such as relaxation, swimming and childbirth. It's only when something goes wrong with our breathing...more details Format:Paperback