Stella Weller

Back Care Basics (Pyramid PB)

Stella Weller

ISBN:9780600618119

Back pain affects around 8 out of 10 people at some point in their lives. However with the help of this book - and in as little as two weeks - you can improve your posture...more details
Format:Paperback / softback  Pages:128

USD $14.62

   Dispatch: 3 to 7 business days, stock levels permitting

Better Back Book (Book)

Stella Weller

ISBN:9780600612889

Back pain is most common between the ages of 35 and 55 and is a major cause of sickness absence from work. However with the help of this book - and in as little as two weeks - you can improve your posture...more details
Format:Paperback / softback  

USD $24.39

   Dispatch: 3 to 7 business days, stock levels permitting

Complete Yoga (Book)

Stella Weller

ISBN:9780007123797

A step-by-step illustrated guide for those interested and those taking part in Yoga. Every element is covered from breathing skills and exercises to preparing a body for birth to the prevention of arthritis and other disorders...more details
Format:paperback  Pages:224

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

Healing Back (Book)

Stella Weller

ISBN:9781843404323

The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain...more details
Format:Paperback / softback  Pages:144

USD $39.01

   Dispatch: 3 to 7 business days, stock levels permitting

Healing Yoga: A Practical Approach to Healing Common Ailments with Yoga (Book)

Stella Weller

ISBN:9781843403623

"Healing Yoga" provides a straightforward and practical approach to treating common ailments using yoga. The book is structured in the following way: Introduction: What is yoga and what it's not...more details
Format:Paperback / softback  

USD $39.01

   Dispatch: 3 to 7 business days, stock levels permitting

The Yoga Back Book (Book)

Stella Weller

ISBN:9780722527856

Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way...more details
Format:paperback  Pages:128

USD $22.39

 Out Of Print - No Stock

The Yoga Back Book: The Natural Solution to Freedom from Pain (Book)

Stella Weller

ISBN:9781573245760

Release Date: 01 July 2012
...more details
Format:Paperback  Pages:192

USD $21.41

 

Yoga Beats Asthma (Book)

Stella Weller

ISBN:9780007154494

A comprehensive and accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind. The number of asthma sufferers has risen sharply since the mid 1980s...more details
Format:paperback  Pages:192

USD $32.15

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga in a Box (Book)

Stella Weller

ISBN:9780007133840

This is a fully illustrated introductory guide and cards set. Ever wondered exactly how you're supposed to remember which movement untangles your legs from that position...more details
Format:hardback;printed material (details unknown)  Pages:96

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

YOGA THERAPY (Book)

Stella Weller

ISBN:9780722529980

"Yoga Therapy" offers a safe, effective approach to mobilizing your own built-in healing resources to complement the care provided by your doctor or other therapist. With the help of clear illustrations...more details
Format:Hardback  

USD $31.17

 Out Of Print - No Stock

Yoga to Go (Book)

Stella Weller

ISBN:9781856752954

Whether you spend your time at work, at home or outside Yoga to Go will show you how to incorporate yoga practice into your daily life. Yoga engages the whole person as it combines physical and meditative exercise to leave you feeling calm and in control...more details
Format:Paperback / softback  Pages:144

USD $14.62

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga (Book)

Stella Weller

ISBN:9781856751391

In their haste, people often forget about their posture, diet, breathing and concentration, causing them to accumulate tension, become stressed and lose fitness. This practical guide presents simple yoga routines to do throughout the day in the workplace...more details
Format:paperback  Pages:144

USD $24.38

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga (Book)

Stella Weller

ISBN:9781856752480

Explains how to integrate yoga into your daily life and promote health and personal growth. Structured around a day with sequences for morning...more details
Format:Paperback / softback  Pages:128

USD $24.39

   Dispatch: 3 to 7 business days, stock levels permitting