The sport psychologist describes how to apply mental practice and imaging techniques in order to improve athletic performance, and shares strategies used by champion athletes....more details Format:paperback Pages:207
For nearly twenty-five years, East Germany's corrupt sports organization dominated international athletics. While the German Democratic Republic's secret "State Plan" was in effect...more details Format:Hardback
"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track...more details Format:Paperback / softback Pages:258