Susan Balfour

Release Your Stress (Book)

Susan Balfour

ISBN:9780340785881

Today, stress is more of a way of life than a "problem", so we need to learn to live with it and use it to our advantage. This text takes a new perspective on stress as something to work with rather than an enemy and looks at how to live in balance....more details
Format:paperback (B format)  Pages:208

USD $20.48

 Out Of Print - No Stock

Stress Control - Stress-Busting Strategies For The 21st Century (Book)

Susan Balfour

ISBN:9781848290624

Combines medical information (such as physiological facts about the effects of stress on our bodily systems) with a contemporary snapshot on society. This book proposes alternative ways of approaching and thinking about life and it's challenges...more details
Format:Paperback / softback  Pages:200

USD $24.39

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