This guide presents a system for improving your lifestyle that is both simple and cheap to do. It shows you how to make some very fundamental changes to diet and lifestyle that should deliver long-term health benefits as well as slimmer thighs. And there is no water or carrot juice fasts in this book! At the end of a weekend...more details Format:Paperback Pages:258
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Suzi Grant
ISBN:9780718147488
Take just 48 hours to follow top nutrition coach Suzi Grant's preparation techniques and make the miraculous discovery that dieting really can work...more details Format:Paperback Pages:225
Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate baby boomer; she lives life to the full and cares passionately about her health. As one of the UK's leading nutritionists...more details Format:Paperback / softback Pages:224