Swami Shivapremananda

YOGA FOR STRESS RELIEF (Book)

Swami Shivapremananda

ISBN:9781856752770

Yoga is the perfect antidote to the stress that modern life brings for both body and mind. Yoga for Stress Relief uses clear step-by-step instructions and brand new photography to teach you yoga positions...more details
Format:Paperback / softback  

USD $34.15

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Yoga for Stress Relief (Book)

Swami Shivapremananda

ISBN:9781856750288

Providing step-by-step illustrated instructions, this book demonstrates the appropriate positions (asanas), breathing exercises and meditations for the relief and prevention of stress. The techniques are equally suitable for beginners and more experienced practitioners of yoga.;A companion volume to "Massage for Pain Relief"...more details
Format:paperback  Pages:143

USD $36.05

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Yoga for Stress Relief (Book)

Swami Shivapremananda

ISBN:9781856751261

Studies the psychological causes and symptoms of stress and describes its effect on the functions of the nervous system, hormonal secretions and organs...more details
Format:paperback  Pages:144

USD $26.29

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Yoga for Stress Relief: A Simple and Unique Three-Month Program for de-Stressing and Stress Prevention (Book)

Swami Shivapremananda;SwamiShivapremananda Shivgapremananda

ISBN:9780679778172

...more details
Format:Paperback  Pages:144

USD $23.37

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