Tim Kimber;Bill Reynolds;Peter Grymkowski;Ed Connors

The Gold's Gym Nutrition Bible (Book)

Tim Kimber;Bill Reynolds;Peter Grymkowski;Ed Connors

ISBN:9780809251889

Discusses the importance of nutrition to bodybuilders, looks at weight gain, carbohydrate loading, body water balance, food allergies, vegetarianism...more details
Format:paperback  Pages:224

USD $37.03

   Dispatch: 3 to 7 business days, stock levels permitting

The Gold's Gym Training Encyclopedia (Book)

Peter Grymkowski;Edward Connors;Tim Kimber;Bill Reynolds

ISBN:9780809254460

Demonstrates exercises and weight training routines for developing one's biceps, chest, shoulders, back, thighs, hips, triceps, abdomen, and forearms....more details
Format:Paperback  Pages:255

USD $27.27

   Dispatch: 3 to 7 business days, stock levels permitting