Vimla Lalvani

Classic Yoga (Book)

Vimla Lalvani

ISBN:9780600597452

This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques....more details
Format:paperback  Pages:128

USD $31.17

 Out Of Print - No Stock

Complete Book of Yoga (Book)

Vimla Lalvani

ISBN:9780753710227

This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses....more details
Format:hardback  Pages:288

USD $24.34

 Out Of Print - No Stock

Complete Book of Yoga (Book)

Vimla Lalvani

ISBN:9780600596868

Yoga is a gentle form of exercise. This handbook contains exercises which are suitable for people who have never done yoga before and for those who have developed some knowledge from classes.;Divided into four sections on basic yoga...more details
Format:hardback  Pages:288

USD $63.41

 Out Of Print - No Stock

Complete Book of Yoga (Book)

Vimla Lalvani

ISBN:9780600605676

A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body...more details
Format:paperback  Pages:288

USD $32.15

 Out Of Print - No Stock

POWER OF YOGA (Book)

Vimla Lalvani

ISBN:9781591201175

The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical...more details
Format:Paperback  Pages:192

USD $21.41

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Stop the Age Clock (Book)

Vimla Lalvani

ISBN:9780600600138

Devised by revowned yoga teacher Vimla lalvani, 'Stop the Age Clock' is a collection of yoga workouts designed to combat the ageing process. It involves simple exercises which combine modern dance with classic yoga to help you look and feel younger in only 10 days. Concentrating on a different theme each day...more details
Format:paperback  Pages:128

USD $32.15

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The Power of Yoga (Book)

Vimla Lalvani

ISBN:9780600607878

"The Power of Yoga" is divided into five main sections, introduction, yoga for exercise, yoga for health, yoga for stress-relief and relaxation...more details
Format:spiral / comb bound  Pages:192

USD $34.14

 Out Of Print - No Stock

Yoga Basics (Book)

Vimla Lalvani

ISBN:9780600610083

Learn to relax with routines designed to relieve stress and instill a feeling of calm. The yoga workouts featured in this book combine gentle stretching exercises with classical techniques developed over 2000 years ago...more details
Format:paperback  Pages:128

USD $14.62

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YOGA BASICS (Book)

Vimla Lalvani

ISBN:9780600617525

Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest...more details
Format:Paperback  Pages:128

USD $11.66

   Dispatch: Immediate - In Stock

Yoga for Sex (Book)

Vimla Lalvani

ISBN:9780600592433

Originally published in 1997 by Hamlyn, a book containing advice on improving sexual performance and relationships through yogic practices and techniques...more details
Format:hardback  Pages:128

USD $37.51

 Out Of Print - No Stock

Yoga for Sex (Book)

Vimla Lalvani

ISBN:9780600599715

The stress of modern living can often curb sexual energy. Yoga can help to release built-up tension, leaving both body and mind more receptive to your own and your partner's sexuality. Inspired by the teachings of the Kama Sutra...more details
Format:paperback  Pages:126

USD $29.22

 Out Of Print - No Stock

Yoga for Stress (Book)

Vimla Lalvani

ISBN:9780600597858

Yoga is a safe natural way to relieve stress. This book contains sections on remedial yoga, aimed at relieving the discomfort of specific stress-related conditions...more details
Format:paperback  Pages:128

USD $34.10

 Out Of Print - No Stock

Classic Yoga (Book)

Lalvani Vimla

ISBN:9780753719848

...more details
Format:Hardback  Pages:128

USD $14.62

   Dispatch: 3 to 7 business days, stock levels permitting