Wayne Froggatt

Choose to Be Happy (Book)

Wayne Froggatt

ISBN:9781869504953

Do you want to choose how you feel? Wayne Froggatt applies cognitive behaviour theory to a comprehensive range of common human problems and areas of personal growth...more details
Format:paperback  Pages:320

USD $32.15

   Dispatch: 3 to 7 business days, stock levels permitting

TAKING CONTROL: MANAGE STRESS (Book)

Wayne Froggatt

ISBN:9781869505820

We all want to feel good and avoid discomfort, boost pleasure and reduce pain, but one of the greatest afflictions of modern life often preventing this is stress...more details
Format:Paperback / softback  

USD $27.31

   Dispatch: 3 to 7 business days, stock levels permitting