Wayne L Westcott;Thomas Baechle

Strength Training Past 50 (Book)

Wayne L Westcott;Thomas Baechle

ISBN:9780880117166

Explains and shows the most effective way for mature adults to maintain muscle, reduce body fat, increase bone density, lower blood pressure...more details
Format:paperback  Pages:237

USD $31.17

   Dispatch: 3 to 7 business days, stock levels permitting

Strength Training Past 50: Your Guide to Fitness and Performance (Book)

Wayne L Westcott;Thomas R Baechle

ISBN:9780736067713

Increase your strength to improve your health, your appearance, and your performance--with "Strength Training Past 50"

Strength training has numerous advantages for the active adult...more details
Format:Paperback  Pages:255

USD $19.27

   Dispatch: 3 to 7 business days, stock levels permitting