This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read...more details Format:Book
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9781852309541
Chi Kung is becoming increasingly recognized for its benefits for fitness in mind and body and helping to relieve stress and chronic illness. This guide shows how anybody can benefit from Chi Kung's energy cultivating techniques...more details Format:paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780091876586
The benefits of the Chinese art of Chi Kung are increasingly being recognized for enhancing fitness in mind and body. Chi Kung is effective for combating the negative effects of stress...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780974995847
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence...more details Format:Paperback Pages:200
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780091876579
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung...more details Format:paperback Pages:173
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Wong Kiew Kit
ISBN:9780804834391
This complete and comprehensive introduction to kung fu -- and other aspects of ancient Shaolin wisdom -- will prove invaluable to everyone interested in the martial arts...more details Format:Paperback Pages:215
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780091876562
Tai Chi Chuan is an effective stressbuster, in China it is also used for the prevention and treatment of illnesses with its beneficial health and fitness effects now being recognized in the West...more details Format:paperback Pages:328
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780804834407
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses...more details Format:Paperback Pages:317
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9781862042551
This text explains what Zen is and how you can experience it irrespective of your religious beliefs. It explains the history of Zen systematically...more details Format:paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Wong Kiew Kit
ISBN:9780091876555
Shaolin grandmaster, Wong Kiew Kit, traces the history and meanings of Zen, following its geographical path from early beginnings in India and China...more details Format:Paperback Pages:335