The path to serenity opens before you when you indulge in this healing resource from Dudley Evenson. A YEAR OF GUIDED MEDITATIONS features centering affirmation, set against natural imagery and the music of Dean Evenson. The imagery includes seascapes, garden shots, woodland plants and quiet meadows, with video footage of foliage blowing in the breeze and birds flying through the air. Dudley's affirmations focus on helping you to embrace peace and love, while remembering to forgive, be compassionate and letting go of negative emotions.
By focusing on your blessings and letting go of stressors, one can live a life filled with positivity and joy. Furthering adding to the program's tranquil vibe is Dean's haunting flute melodies, which give the affirmations and imagery a soft, zen quality.
A magnificent collection of 52 high-powered affirmations based on practical wisdom, spoken over a background of stunning nature video and supported by peaceful, relaxing music. A Year of Guided Meditations is based on Dudley & Dean Evenson?s popular DailyOm online course and drawn from Dudley?s album Meditation Moment: 52 Weekly Guided Affirmations.
This DVD can be viewed in its entirety many times, or viewers can focus on one meditation a week for a whole year, beginning at any time. Viewers can also select a particular meditation to focus on when needed to help deal with personal issues such as healing, family, empowerment, or relationships (to name a few).
Dudley's voice carries a resonance that allows the listener to absorb the meaning of the meditation. Dean has been called the "Ansel Adams of nature videography," and his impressionistic style is reminiscent of Monet. Soundtrack includes Earth Resonance Frequency for deeper relaxation.
Dudley Evenson: voice narration, harp, tamboura
Dean Evenson: videography, flute, keyboards, nature sounds
This title is not held in stock & is ordered from suppliers, subject to availability.