African-American Healthy: Tapping Into the Remarkable Powr of Vitamin D3
by Richard W Walker (9780757003615)

African-American Healthy: Tapping Into the Remarkable Powr of Vitamin D3
Richard W Walker
Release Date: 15 January 2011
Format: Paperback
Pages: 152
ISBN: 9780757003615
ISBN-10: 0757003613

It's no secret that African-Americans top the list of groups afflicted by

hypertension, stroke, diabetes, heart disease, renal failure, and cancer.

What the statistics do not show is the pain, misery, and despair that

these conditions create, not only for the individual, but also for family

and friends. As an African-American doctor, Dr. Richard Walker has

studied these conditions among his patients for many years. Now,

for the first time, Dr. Walker believes that research has found a

commonsense way to prevent, reduce, and possibly eliminate these

killers, turning the tide of African-American health.

Dr. Walker begins by looking at the black community's lifestyle, which

has radically changed over the centuries, shifting people from hours spent

under a blazing sun to a life of minimum sunlight exposure. From there,

it is clear that the missing puzzle piece of African-American health is a

chronic lack of Vitamin D3. Most important, Dr. Walker explains how this

crucial factor can be added to a daily routine along with components such

as nutritional supplements, diet, and exercise. He then focuses on each

major illness affecting the black community and explores what it is, what

its symptoms are, and how the reader can avoid or treat the problem.

A concise yet critical guide, African-American Healthy offers an important

first step towards achieving a healthier, longer life for millions of people.

AUD $20.95

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