Aha Low-Calorie Cookbook
by American Heart Associatio (9780812928549)

Aha Low-Calorie Cookbook
American Heart Associatio
Release Date: 15 Apr 2003
Format: Hardcover
Pages: 352
ISBN: 9780812928549
ISBN-10: 0812928547

With 200-plus delicious recipes and plenty of useful, reliable advice, the American Heart Association Low-Calorie Cookbook will help Americans make heart-healthy lifestyle choices while enjoying wonderful food. Excess weight is a major risk factor for many health concerns ranging from heart disease and stroke to diabetes. One of the most important things we can do to reduce our risk is to shed pounds and maintain a healthy weight. The best way to accomplish that is to eat low-calorie, nutritious food, and that's exactly what's on hand here. It's hard to believe that recipes this mouthwatering are also low-calorie. From Spinach-Stuffed Chicken with Sun-Dried Tomato and Basil Sauce and Szechwan Fillet of Beef with Colorful Vegetables to a fabulous Baked Alaska, this is great food that never leaves you feeling deprived. Millions have turned to the American Heart Association books for sound nutritional advice. Millions more will turn to this cookbook to lose weight safely and to enjoy the excellent low-calorie recipes.

AUD $33.95

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