Aikido Exercises for Teaching and Training
by CM Shifflett (9781556433146)

Aikido Exercises for Teaching and Training

CM Shifflett

Release Date: 31 Oct 1999
Pages: 300
Publisher: North Atlantic Books,U.S.
ISBN: 9781556433146
ISBN-10: 155643314X

This book is augmented by testing techniques, class demonstrations, and the underlying basics of physics, anatomy, and psychology. Included are a general introduction for beginners, common questions and observations, relationships between exercises and throws, an approach for safe mastery of rolling and ukemi skills, an anatomy of wristlocks, verbal self-defense, as well as exercises for individual off mat practice.

AUD $31.95

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