Alpha Therapy-Targeting (At-T)
by William P Macklin (9781413766844)

Alpha Therapy-Targeting (At-T)
 

William P Macklin


Release Date: 31 May 2005
Format: Paperback
Pages: 166
Category: Psychotherapy
ISBN: 9781413766844
ISBN-10: 1413766846



AT-T is a psychotherapist's dream come true. Finally, a method of therapy that works immediately and permanently-every time Yet, it's so simple parents can use it on themselves and to help their children. Teachers can use it to neutralize a student's test anxiety. Coaches can use it to help athletes neutralize performance anxiety. This is just what music teachers have been wishing for. Anger is probably your most relied upon "defense mechanism," sometimes spewed out against whoever or whatever caused your fear-type feelings. Inwardly, you think angry, critical and prejudicial thoughts. Macklin explains how easy it is to permanently neutralize those "fear triggers." The anger then goes away by itself. Some people and situations make you feel nervous, embarrassed, hurt, ashamed, worried, or anxious, right? Such feelings mess with your self-confidence and your self-esteem, don't they? With AT-T you can easily fix these problems-permanently. It gets even better: once you learn how to use AT-T, whether from a psychotherapist, parent, coach, schoolteacher, music teacher, or just from reading the book, you'll probably be able to apply it to yourself It's that easy It doesn't matter whether your fear trigger is an old hurt, a final exam, an interview or a performance, surgery, a flu shot, or something you know isn't real, like the monster in your closet. If it triggers your fear-type feelings, it's a fear trigger, and you can fix it once and for all with Macklin's AT-T-in minutes.

AUD $44.95

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