Am & Pm Yoga Meditations 2CD set
by Gael CHIARELLA (9781559616591)

Am & Pm Yoga Meditations 2CD set
 
Gael CHIARELLA
Release Date: October 2008
Format: CD-Audio
Publisher: Bookwise International
ISBN: 9781559616591
ISBN-10: 1559616598

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2-Disc Set / 120 mins
Powerful guided yoga meditations which can open up a whole new dimension to your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance and a calm strength to face your days with grace and balance. These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. Gael Chiarella is the voice and guide of these Yoga Meditations. Gael is the founder of Yokibics named one of the nation's Top 10 Mindbody Fitness Programs by American Health magazine. Gael's voice is both soothing and engaging as she takes you on a tour of your inner self to access the ermous potential within you. AM YOGA MEDITATIONS will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day. PM YOGA MEDITATIONS will help ease you into a deeply relaxed, meditative state so you can let go of the day's stress and prepare for a night of restful and rejuvenating sleep.

AUD $39.95 $19.98

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