The text of this edition has been fully
revised and expanded and includes two
new chapters: a discussion of physical
conditions that can aggravate anxiety and
an overview of the use of mindfulness
practice in the treatment of generalized
anxiety disorder and some forms of
obsessive-compulsive disorder. As in
previous editions, the book offers the
most up-to-date information on
medications, natural supplements, and
complementary strategies that can
alleviate anxiety symptoms.
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