ANXIETY RELIEF - 1 CD
by Rossman Martin (9781591791904)

ANXIETY RELIEF - 1 CD
 
Rossman Martin
Release Date: 20 Sep 2004
Format: CD-Audio
Publisher: 290
ISBN: 9781591791904
ISBN-10: 1591791901



"Human beings have the unique ability to compress a lifetime of stress into every passing moment," says Dr. Martin Rossman. When we worry, he teaches, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety Relief shows listeners how to reverse these debilitating effects through relaxing, rejuvenating guided imagery techniques Dr. Rossman has prescribed to thousands challenged by stress. One information-packed CD session includes: deep body-mind relaxation; the inner wisdom dialogue; and the "worry warrior" technique for converting fear and worry into positive energy.

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Rossman Martin titles like "ANXIETY RELIEF - 1 CD"



Write a customer review of ANXIETY RELIEF - 1 CD.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide